SATHYAPREMA MANAGEMENT SERVICES

Offering
Training course on
Stress Management Basic
Stress management Advanced
Emotional Intelligence
With
12 Relaxation techniques
(Panchakarma, Yoga, Meditation, Writing therapy, etc)
TO
Avoid 13 Burnout Pressure Points

Our Motto- Calm, Clear thoughts and Quiet confidence

“Sathya Prema Management Services offering fully guaranteed training course on a stress reduction program that actually reverses the stressful habits and mindsets you’ve developed over the course of your life.”

About Us
SPMS is a professional managed group having set of well trained, famous, dedicated professionals. We have a fully set up office at Anna Nagar (West). We offer package in Panchakarma which has physical benefit of de-stress, through our well trained massage peoples.Mr.K.B.GOPALAKRISHNAN CEO, is a multifaceted personality. Featured in JAYA TV Famous programme “Vazhyum Kalai and Yoga Kalai”. *Has featured on Yugi udan World Cup ’03 on Vijay TV.*has taken personality development and stress management classes for Corporate*Runs a meditation centre in Chennai. *Lectured in Rotary and Lions clubs
*Interviewed by Asia News International for a feature on Tarot cards. He has learnt different kind of meditations. He runs a meditation centre for people in Anna nagar

HIS MEDIA EXPOSURE-
TV programme- He has appeared in one of the most famous television programme called as vazhymun kalai and yoga kalai in Jaya TV for more than 4 years till Jan 2005
Radio-
He has done interview in all India on future of American relationship.
NEWS PAPER –
He has been featured in the Hindu , the Indian express, the week, the upbeat, Eves touch,.Annanagar times etc.
Dot com-
He also writes for chennaionline.com, indiainfo.comw chennaionline.com ww chennaionline.com.chennaionline.com, www.indiainfo.com.
He was part of bharatmail.com; Chennai.net He has learnt different kind of meditations.
He runs a meditation centre for people in Anna nagar.

Mrs. Lilly Bennis -Pranic Healer, Reiki Grand Master, Flower Remedies techniques teaches to the need of individuals. She has learned the techniques from Master Choa KOK Sui directly. She brings the best talent available in each human being towards positive approaches like Reiki in lower and advanced level. She has healed several emotional patients thro’ reiki and healing .She is practing flower remedies for the past one decade, and rectified all the negative side of personality.

Mrs.Jayashree G.S. Master in Nurtrition & Dietetics will give tips on Food habits and their effects. Healthy Diet preparation for Executives, Workers, CEO, Students, & Ladies. She will teach the techniques of Holisitic sidda Medicine for Problems such as Obesity-cholesterol-diabetics-smoking-blood pressure-physical activiy-air pollution (smog declared a serious heart disease risk).Dietary intake affects the mind, this is more than one way interaction.

http://sathyaprema.com/images/stress.gifWho we help?

we give to our client stress management training courses, and career and life coaching services.
We helps you deal with job-related stress. Here, you will find self-help and support to overcome stress in a range of situations:
· Whether you are an individual seeking solutions;
· A Professional caring for clients suffering from stress;
· Or in HR or Personnel and dealing with workplace pressures.

Each module deals with a different aspect of stress and is very easy to use.

Duration Of the course:The above workshop will have 20 to 24 hours or max.2 days.

We have also different management workshops like

  • Sales and marketing
  • Body language.
  • Goal setting and motivation.
  • Group dynamics.

SPMS,Offers breathing exercises to take you on an intensely relaxing vacation on your own tropical island.
It uses rich and powerful imagery, taking you from alertness to deep relaxation, removing stress and returning you to alertness feeling refreshed, re-energised and ready to face the rest of your day

Situational Approaches to Stress Management
1.time management strategies
2.Having fun
3.Increasing one’s social support Network
4.for families and parents
5.relationship-divorce
6.For and about kids
7.kids with special needs
8.For death,loss and bereavement
9.Power therapies for trauma therapy-tapas acupressure technique, thought field therapy
10.financial wellness
11. spiritual health awareness-


Contact us:
Sathya prema management Services
Plot 1451, Garden Avenue, Thiruvalluvar Nagar, Behind DAV Girls School, Mogappair,Chennai 37. Phone: 044 26253420. E Mail: gopal_6000@yahoo.com
Website: www.sathyaprema.com

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